6-Week “Skill Builder” Clinics
 Curriculum:
Performance Basketball’s 6 -Week Clinic provides comprehensive instruction on core offensive skills.
Offensive Skills & Concepts Covered:
Footwork
- Balanced jump stops
- Correct pivoting techniques
- “Run Hard, Stop Soft” to gain balance
- Increase quickness with “foot to foot, body to body” concept
Ball Handling
 How to develop hand-eye coordination skills using Maravich ball handling drills- Using an arm bar to protect the dribble
- Learn different types of dribbles & when to use them
Triple Threat Position
- How to make yourself Hard to Guard on offense
- Establish a Strong pivot foot
- Swing and Sweep moves
- The Sheep vs. The Wolf
- Live ball moves off of Triple Threat
- How to reduce your turnovers on offense
Creating Leads
- How to create a lead using V Cuts & L Cuts
- Execute an explosive Back door Cut
 Creating separation with your defender- Changing speeds to create space and get open
- How to move effectively without the ball
Passing & Catching the Basketball
- “Palms to the passer” technique
- “Catch & Tuck” when receiving passes
- Adding a ball fake to different types of passes
Screening
- Correct body position for setting an effective screen
- How to “Head hunt” when setting a screen
- Setting down screens & back screens at the proper angles
- How to open to the ball after screening
Cutting
 How to “Read the Defense”- Changing speeds to become an effective cutter
- Executing Curl cuts
- How to run the Bump & Fade cut
- Using the correct hand target when cutting off of a screen
- Running an effective “Give & Go”
Offensive Transition
- How to run the fast break
- Running at hard angles
- How to run the lanes properly
- Getting your body under control when running in transition
- How to run a three lane push versus tandem defense
- 3 on 3 & 4 on 4 scrimmages to apply skills in game like situations.
 And much more!
Clinic Dates & Times:
6-Week Clinic # 1 (Price of this Clinic is $185):
Clinics are held on 6 consecutive SATURDAYS (exception - Friday July 3rd):
June 6, 13, 20, 27 2009
July 3, 11 2009
- Session # 1 - 8 am – 10:00 am
- Session # 2 – 10 am – 12 pm
There is a limit of 45 players per session. Sessions are not age specific – players can choose the session they want to attend. Within each session players will be grouped appropriately according to age and skill level.
Note: If the player signs up for Session # 2 (10 am – 12 Noon) he/she will attend that session for all 6 Saturdays…each player is getting 12 total hours of instruction.
Important! - If your child is playing in a League such as KAC, NJB (or any other League) and has a game scheduled for Saturday that conflicts with their Performance Basketball Clinic session time...they are free to attend the alternate session for that day...please let Coach Mello know in advance...thank you! |
General Info:
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 Open to boys & girls ages 7-18
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Please wear basketball shoes, t-shirts & gym shorts. No street clothes, hats, jewelry or sweat pants.
"Core 10" DVD:
Price & Registration:
•PRICE OF EACH 6-WEEK CLINIC IS $185 - Full payment needs to be submitted with registration form - Free DVD included in price of Clinic.
• Accepted method of payment - credit card or check.
- Credit card payment can be made when completing on-line registration form.
- If payment is made by check – make check payable to “Performance Basketball Clinics LLC”
Mailing address:
Performance Basketball Clinics
520 Lunalilo Home Road #231
Honolulu, HI 96825
Location of 6-Week Clinics:
St. Andrew’s Priory School Gym, 224 Queen Emma Square, Honolulu, HI 96813
(click on an image to view an interactive map)
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